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Winter Squash & Sage Flatbread
Okay, is anyone else seriously dying from cold season? I have had a cold for a month, I think and it has been bruuuuutal. I have loaded up on apple cider vinegar, oil of oregano, probiotics,...
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The Extreme Bean Caesar Inspired Chili
Beans! Beans! Beans! This month I was so excited to receive an awesome package of treats from Matt & Steve’s The Extreme Bean. This is a really cool Canadian company that makes flavoured beans,...
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Spaghetti Squash Stack
` This is a really simple, healthy, vegetarian and vegan meal but I had a little bit of fun making it look fancy. I am a big fan of squash of all types, but spaghetti squash is one of my favourites....
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Curried Chickpea Salad Sandwich
I’m sad to say that my 3-month challenge at GoodLife Fitness has come to an end. I’m honestly feeling so good about the work that I’ve done in the gym, and feeling pretty confidant about tackling some...
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Korean BBQ Tofu
I love trying new types of cuisine, but one that I’m not too familiar with is Korean food. I did a little googling and was excited to try this recipe for Korean BBQ sauce from Simply Scratch. This...
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Star of The Show
Okay okay, today is the day – my video with Chef Michael Smith is here!! What an experience. Thank you to Canadian Lentils and Food Bloggers of Canada for the opportunity and for being there with me...
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Stuffed Zucchini Blossoms
Every single year I swear that I am going to pick the zucchini blossoms in my parents garden and fry them up. Every year the quick window of opportunity passes without me getting my lazy butt up to...
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Pumpkin Seed Pesto Zoodles
I would like to preface this post by saying that while I love zucchini…I currently have so much of it in my fridge that I cannot possibly accept any more “gifts” from family members and friends hoping...
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Cumin-Lime Quinoa Salad
I love me a quinoa salad when I’m looking for something fresh and tasty but packed full of protein. Quinoa is an awesome little grain (well, seed technically speaking) and it contains about 8 grams of...
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Virtuous Pie – Plant Based Pizza Joint And Creamery
I recently had the pleasure of trying out Vancouver’s only plant-based pizza joint and creamery. I had been hearing so much about “Virtuous Pie“, I knew I had to get there as soon as I possibly could....
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